PIE CRUST MIX vs SAVORY GLUTEN FREE CORNBREAD MIX

Nutrition comparison per 100 g serving

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PIE CRUST MIX wins in 7 out of 15 nutrient categories

PIE CRUST MIX: 7 vs SAVORY GLUTEN FREE CORNBREAD MIX: 5 (3 ties)

Overview

Nutrient	PIE CRUST MIX	SAVORY GLUTEN FREE CORNBREAD MIX	Winner
Calories	500 cal	360 cal
Protein	6.3 g	4 g
Carbs	50 g	84 g
Fat	31.3 g	0 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST MIX	SAVORY GLUTEN FREE CORNBREAD MIX	Winner
Niacin	5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PIE CRUST MIX	SAVORY GLUTEN FREE CORNBREAD MIX
Calcium, Ca	0 MG	26 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	64 MG
Sodium, Na	750 MG	720 MG

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