PIE CRUST MIX vs CAKE MIX
Nutrition comparison per 100 g serving
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CAKE MIX wins in 6 out of 11 nutrient categories
PIE CRUST MIX: 3
vs
CAKE MIX: 6
(2 ties)
Overview
| Nutrient | PIE CRUST MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 385 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 84 g | 76.9 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST MIX | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 600 MG | 846 MG |