PIE CRUST GRAHAM STYLE vs BROWN 'N' SERVE ROLLS

Nutrition comparison per 100 g serving

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BROWN 'N' SERVE ROLLS wins in 9 out of 13 nutrient categories

PIE CRUST GRAHAM STYLE: 1 vs BROWN 'N' SERVE ROLLS: 9 (3 ties)

Overview

Nutrient	PIE CRUST GRAHAM STYLE	BROWN 'N' SERVE ROLLS	Winner
Calories	520 cal	258 cal
Protein	4 g	9.7 g
Carbs	68 g	45.2 g
Fat	24 g	3.2 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN 'N' SERVE ROLLS	Winner
Niacin	3.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PIE CRUST GRAHAM STYLE	BROWN 'N' SERVE ROLLS
Calcium, Ca	0 MG	194 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	460 MG	452 MG

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