PIE CRUST vs SPICED MOLASSES-GINGER COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PIE CRUST: 4
vs
SPICED MOLASSES-GINGER COOKIE DOUGH: 4
(3 ties)
Overview
| Nutrient | PIE CRUST | SPICED MOLASSES-GINGER COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 476 cal | 393 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 23.8 g | 12.5 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | SPICED MOLASSES-GINGER COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST | SPICED MOLASSES-GINGER COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 482 MG |