PIE CRUST vs WHEAT PIZZA DOUGH
Nutrition comparison per 100 g serving
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WHEAT PIZZA DOUGH wins in 5 out of 8 nutrient categories
PIE CRUST: 2
vs
WHEAT PIZZA DOUGH: 5
(1 ties)
Overview
| Nutrient | PIE CRUST | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 444 cal | 240 cal | |
| Protein | 3.7 g | 8 g | |
| Carbs | 51.9 g | 44 g | |
| Fat | 22.2 g | 4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIE CRUST | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 556 MG | 500 MG |