PIE CRUST vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 11 nutrient categories
PIE CRUST: 3
vs
CINNAMON ROLLS: 5
(3 ties)
Overview
| Nutrient | PIE CRUST | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 524 cal | 318 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 57.1 g | 54.6 g | |
| Fat | 28.6 g | 10.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 333 MG | 773 MG |