PIE CRUST vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC DINNER ROLLS wins in 6 out of 11 nutrient categories
PIE CRUST: 3
vs
GARLIC DINNER ROLLS: 6
(2 ties)
Overview
| Nutrient | PIE CRUST | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 462 cal | 342 cal | |
| Protein | 8.1 g | 7.9 g | |
| Carbs | 37.8 g | 50 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 1.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 568 MG | 605 MG |