PIE CRUST vs ORGANIC SPROUTED RAW WHEAT FREE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPROUTED RAW WHEAT FREE CRUSTS wins in 7 out of 11 nutrient categories
PIE CRUST: 2
vs
ORGANIC SPROUTED RAW WHEAT FREE CRUSTS: 7
(2 ties)
Overview
| Nutrient | PIE CRUST | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Calories | 476 cal | 464 cal | |
| Protein | 4.8 g | 21.4 g | |
| Carbs | 66.7 g | 25 g | |
| Fat | 23.8 g | 39.3 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PIE CRUST | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 536 MG |