PIE CRUST vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 11 nutrient categories
PIE CRUST: 2
vs
PIZZA CRUST: 7
(2 ties)
Overview
| Nutrient | PIE CRUST | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 381 cal | 262 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 66.7 g | 47.7 g | |
| Fat | 9.5 g | 3.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIE CRUST | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 310 MG | 554 MG |