PIE CRUST vs OATMEAL CRANBERRY WALNUT COOKIE DOUGH
Nutrition comparison per 100 g serving
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OATMEAL CRANBERRY WALNUT COOKIE DOUGH wins in 5 out of 11 nutrient categories
PIE CRUST: 3
vs
OATMEAL CRANBERRY WALNUT COOKIE DOUGH: 5
(3 ties)
Overview
| Nutrient | PIE CRUST | OATMEAL CRANBERRY WALNUT COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 444 cal | 447 cal | |
| Protein | 3.7 g | 5.3 g | |
| Carbs | 48.2 g | 57.9 g | |
| Fat | 25.9 g | 21.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | OATMEAL CRANBERRY WALNUT COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST | OATMEAL CRANBERRY WALNUT COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 463 MG | 553 MG |