PIE CRUST vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH wins in 5 out of 11 nutrient categories
PIE CRUST: 4
vs
CHOCOLATE CHIP COOKIE DOUGH: 5
(2 ties)
Overview
| Nutrient | PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 404 cal | 448 cal | |
| Protein | 2.1 g | 6.9 g | |
| Carbs | 48.9 g | 62.1 g | |
| Fat | 23.4 g | 20.7 g | |
| Fiber | 2.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 34 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 702 MG | 328 MG |