PIE CRUST vs GRAHAM CRACKER PIE CRUST

Nutrition comparison per 100 g serving

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PIE CRUST wins in 6 out of 11 nutrient categories

PIE CRUST: 6 vs GRAHAM CRACKER PIE CRUST: 3 (2 ties)

Overview

Nutrient	PIE CRUST	GRAHAM CRACKER PIE CRUST	Winner
Calories	404 cal	524 cal
Protein	2.1 g	4.8 g
Carbs	48.9 g	57.1 g
Fat	23.4 g	28.6 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST	GRAHAM CRACKER PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE CRUST	GRAHAM CRACKER PIE CRUST
Calcium, Ca	43 MG	0 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	0 MG	71,429 MG
Sodium, Na	702 MG	333 MG

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