PIE CRUST vs CHICKEN LEGG ROLLS

Nutrition comparison per 100 g serving

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CHICKEN LEGG ROLLS wins in 7 out of 10 nutrient categories

PIE CRUST: 2 vs CHICKEN LEGG ROLLS: 7 (1 ties)

Overview

Nutrient	PIE CRUST	CHICKEN LEGG ROLLS	Winner
Calories	404 cal	156 cal
Protein	2.1 g	6.5 g
Carbs	48.9 g	23.4 g
Fat	23.4 g	3.3 g
Fiber	2.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST	CHICKEN LEGG ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	54.5 MG

Mineral	PIE CRUST	CHICKEN LEGG ROLLS
Calcium, Ca	43 MG	52 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	702 MG	442 MG

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