PIE CRUST vs THREE LADIES BRAND
Nutrition comparison per 100 g serving
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PIE CRUST wins in 5 out of 11 nutrient categories
PIE CRUST: 5
vs
THREE LADIES BRAND: 2
(4 ties)
Overview
| Nutrient | PIE CRUST | THREE LADIES BRAND | Winner |
|---|---|---|---|
| Calories | 476 cal | 350 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 66.7 g | 86.8 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 4.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | THREE LADIES BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST | THREE LADIES BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 154 MG |