PIE CRUST vs PRETZEL BUNS
Nutrition comparison per 100 g serving
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PRETZEL BUNS wins in 7 out of 11 nutrient categories
PIE CRUST: 1
vs
PRETZEL BUNS: 7
(3 ties)
Overview
| Nutrient | PIE CRUST | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calories | 489 cal | 275 cal | |
| Protein | 0 g | 10.1 g | |
| Carbs | 40.4 g | 49.3 g | |
| Fat | 34.0 g | 3.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | PRETZEL BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 116 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 404 MG | 594 MG |