PIE CRUST vs GARLIC BREAD
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 8 out of 10 nutrient categories
PIE CRUST: 0
vs
GARLIC BREAD: 8
(2 ties)
Overview
| Nutrient | PIE CRUST | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 489 cal | 333 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 40.4 g | 35.1 g | |
| Fat | 34.0 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIE CRUST | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 89 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 404 MG | 614 MG |