PIE CRUST vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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CRESCENT ROLLS wins in 5 out of 11 nutrient categories
PIE CRUST: 2
vs
CRESCENT ROLLS: 5
(4 ties)
Overview
| Nutrient | PIE CRUST | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 524 cal | 357 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 333 MG | 821 MG |