PIE CRUST vs MAMA MARY'S

Nutrition comparison per 100 g serving

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MAMA MARY'S wins in 7 out of 10 nutrient categories

PIE CRUST: 1 vs MAMA MARY'S: 7 (2 ties)

Overview

Nutrient	PIE CRUST	MAMA MARY'S	Winner
Calories	444 cal	279 cal
Protein	3.7 g	7.0 g
Carbs	44.4 g	44.2 g
Fat	25.9 g	8.1 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST	MAMA MARY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE CRUST	MAMA MARY'S
Calcium, Ca	0 MG	140 MG
Iron, Fe	1.3 MG	3.4 MG
Sodium, Na	500 MG	442 MG

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