PIE vs PINA COLADA

Nutrition comparison per 100 g serving

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PIE wins in 5 out of 10 nutrient categories

PIE: 5 vs PINA COLADA: 3 (2 ties)

Overview

Nutrient	PIE	PINA COLADA	Winner
Calories	289 cal	72 cal
Protein	3.1 g	0 g
Carbs	34.4 g	18.6 g
Fat	15.6 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	PINA COLADA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	PINA COLADA	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	125 MG	0 MG

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