PIE vs APPLE PIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PIE: 5 vs APPLE PIE: 5 (1 ties)

Overview

Nutrient	PIE	APPLE PIE	Winner
Calories	308 cal	331 cal
Protein	2.9 g	2.9 g
Carbs	37.5 g	40.4 g
Fat	16.4 g	17.7 g
Fiber	1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	PIE	APPLE PIE
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.4 MG	1.4 MG
Potassium, K	0 MG	88 MG
Sodium, Na	202 MG	324 MG

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