PIE CHERRIES vs 100% JUICE

Nutrition comparison per 100 g serving

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PIE CHERRIES wins in 6 out of 10 nutrient categories

PIE CHERRIES: 6 vs 100% JUICE: 2 (2 ties)

Overview

Nutrient	PIE CHERRIES	100% JUICE	Winner
Calories	92 cal	267 cal
Protein	1.4 g	0 g
Carbs	22.5 g	63.3 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CHERRIES	100% JUICE	Winner
Vitamin C, total ascorbic acid	0.8 MG	120 MG

Mineral	PIE CHERRIES	100% JUICE
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	0 MG	33 MG

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