PIE CHERRIES vs CURUBA PULP
Nutrition comparison per 100 g serving
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CURUBA PULP wins in 7 out of 10 nutrient categories
PIE CHERRIES: 1
vs
CURUBA PULP: 7
(2 ties)
Overview
| Nutrient | PIE CHERRIES | CURUBA PULP | Winner |
|---|---|---|---|
| Calories | 92 cal | 32 cal | |
| Protein | 1.4 g | 3.1 g | |
| Carbs | 22.5 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CHERRIES | CURUBA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 39.6 MG |
Minerals
| Mineral | PIE CHERRIES | CURUBA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 381 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 1 MG |