PIE vs CAPITOL PREMIUM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PIE: 4 vs CAPITOL PREMIUM: 4 (2 ties)

Overview

Nutrient	PIE	CAPITOL PREMIUM	Winner
Calories	263 cal	316 cal
Protein	2.0 g	3.5 g
Carbs	37.4 g	47.4 g
Fat	12.1 g	12.3 g
Fiber	3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	CAPITOL PREMIUM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	CAPITOL PREMIUM
Calcium, Ca	20 MG	35 MG
Iron, Fe	1.1 MG	1.3 MG
Sodium, Na	283 MG	439 MG

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