PIE vs POUND CAKE

Nutrition comparison per 100 g serving

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PIE wins in 6 out of 10 nutrient categories

PIE: 6 vs POUND CAKE: 1 (3 ties)

Overview

Nutrient	PIE	POUND CAKE	Winner
Calories	265 cal	368 cal
Protein	3.5 g	3.5 g
Carbs	45.1 g	52.6 g
Fat	8.0 g	17.5 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	POUND CAKE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	119 MG	246 MG

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