PIE vs VAMPIRE DONUTS

Nutrition comparison per 100 g serving

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PIE wins in 5 out of 12 nutrient categories

PIE: 5 vs VAMPIRE DONUTS: 4 (3 ties)

Overview

Nutrient	PIE	VAMPIRE DONUTS	Winner
Calories	363 cal	486 cal
Protein	2.7 g	2.7 g
Carbs	46.9 g	70.3 g
Fat	17.7 g	27.0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	VAMPIRE DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PIE	VAMPIRE DONUTS
Calcium, Ca	18 MG	54 MG
Iron, Fe	1.3 MG	4.9 MG
Potassium, K	0 MG	189 MG
Sodium, Na	531 MG	189 MG

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