PIE vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 6 out of 10 nutrient categories

PIE: 2 vs AHOLD: 6 (2 ties)

Overview

Nutrient	PIE	AHOLD	Winner
Calories	288 cal	316 cal
Protein	2.4 g	3.5 g
Carbs	34.4 g	47.4 g
Fat	15.2 g	12.3 g
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	AHOLD
Calcium, Ca	16 MG	35 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	288 MG	439 MG

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