PIE vs APPLE CINNAMON
Nutrition comparison per 100 g serving
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APPLE CINNAMON wins in 5 out of 10 nutrient categories
PIE: 3
vs
APPLE CINNAMON: 5
(2 ties)
Overview
| Nutrient | PIE | APPLE CINNAMON | Winner |
|---|---|---|---|
| Calories | 289 cal | 280 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 34.4 g | 40 g | |
| Fat | 15.6 g | 14 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | APPLE CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE | APPLE CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 125 MG | 280 MG |