PIE vs APPLE CIDER FLAVORED GLAZED DONUTS
Nutrition comparison per 100 g serving
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APPLE CIDER FLAVORED GLAZED DONUTS wins in 6 out of 11 nutrient categories
PIE: 3
vs
APPLE CIDER FLAVORED GLAZED DONUTS: 6
(2 ties)
Overview
| Nutrient | PIE | APPLE CIDER FLAVORED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 288 cal | 404 cal | |
| Protein | 2.4 g | 4.3 g | |
| Carbs | 34.4 g | 51.1 g | |
| Fat | 15.2 g | 21.3 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | APPLE CIDER FLAVORED GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE | APPLE CIDER FLAVORED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 64 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 288 MG | 383 MG |