PIE vs SMITH'S

Nutrition comparison per 100 g serving

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PIE wins in 5 out of 10 nutrient categories

PIE: 5 vs SMITH'S: 4 (1 ties)

Overview

Nutrient	PIE	SMITH'S	Winner
Calories	180 cal	447 cal
Protein	0.9 g	3.5 g
Carbs	29.7 g	61.2 g
Fat	8.1 g	22.4 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	SMITH'S	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	PIE	SMITH'S
Calcium, Ca	18 MG	24 MG
Iron, Fe	0.3 MG	1.3 MG
Sodium, Na	81 MG	341 MG

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