PIE vs DUTCH APPLE PIE

Nutrition comparison per 100 g serving

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DUTCH APPLE PIE wins in 6 out of 10 nutrient categories

PIE: 3 vs DUTCH APPLE PIE: 6 (1 ties)

Overview

Nutrient	PIE	DUTCH APPLE PIE	Winner
Calories	288 cal	261 cal
Protein	1.9 g	1.7 g
Carbs	35.6 g	38.7 g
Fat	16.4 g	10.9 g
Fiber	1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	DUTCH APPLE PIE	Winner
Vitamin C, total ascorbic acid	1.2 MG	10.1 MG

Mineral	PIE	DUTCH APPLE PIE
Calcium, Ca	19 MG	34 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	202 MG	244 MG

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