PIE vs POWDERED DONUT HOLES

Nutrition comparison per 100 g serving

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PIE wins in 5 out of 11 nutrient categories

PIE: 5 vs POWDERED DONUT HOLES: 2 (4 ties)

Overview

Nutrient	PIE	POWDERED DONUT HOLES	Winner
Calories	391 cal	500 cal
Protein	2.3 g	3.6 g
Carbs	51.6 g	57.1 g
Fat	18.8 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIE	POWDERED DONUT HOLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	POWDERED DONUT HOLES	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.1 MG	0.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	336 MG	464 MG

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