PIE vs POUND CAKES

Nutrition comparison per 100 g serving

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PIE wins in 5 out of 11 nutrient categories

PIE: 5 vs POUND CAKES: 4 (2 ties)

Overview

Nutrient	PIE	POUND CAKES	Winner
Calories	259 cal	376 cal
Protein	2.2 g	4.7 g
Carbs	37.0 g	57.7 g
Fat	11.9 g	14.1 g
Fiber	2.2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	POUND CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	POUND CAKES
Calcium, Ca	30 MG	59 MG
Iron, Fe	0.5 MG	1.9 MG
Potassium, K	0 MG	106 MG
Sodium, Na	385 MG	353 MG

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