PIE vs PREMIUM BOLIS BANANA
Nutrition comparison per 100 g serving
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PREMIUM BOLIS BANANA wins in 6 out of 11 nutrient categories
PIE: 3
vs
PREMIUM BOLIS BANANA: 6
(2 ties)
Overview
| Nutrient | PIE | PREMIUM BOLIS BANANA | Winner |
|---|---|---|---|
| Calories | 234 cal | 142 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 41.1 g | 21.6 g | |
| Fat | 7.3 g | 4.7 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | PREMIUM BOLIS BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE | PREMIUM BOLIS BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 266 MG | 30 MG |