PIE vs SWISS ROLLS CAKES
Nutrition comparison per 100 g serving
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PIE wins in 5 out of 9 nutrient categories
PIE: 5
vs
SWISS ROLLS CAKES: 3
(1 ties)
Overview
| Nutrient | PIE | SWISS ROLLS CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 432 cal | |
| Protein | 2.2 g | 2.1 g | |
| Carbs | 41.2 g | 63.2 g | |
| Fat | 14.0 g | 19.0 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIE | SWISS ROLLS CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 21 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 154 MG | 232 MG |