PIE vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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PIE wins in 6 out of 11 nutrient categories
PIE: 6
vs
DUTCH APPLE PIE: 3
(2 ties)
Overview
| Nutrient | PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 261 cal | |
| Protein | 4.0 g | 1.7 g | |
| Carbs | 40.8 g | 39.5 g | |
| Fat | 21.1 g | 10.9 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 316 MG | 176 MG |