PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 11 nutrient categories
PIE: 1
vs
PUMPKIN PIE: 8
(2 ties)
Overview
| Nutrient | PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 265 cal | 248 cal | |
| Protein | 2.2 g | 3.2 g | |
| Carbs | 32.4 g | 34.4 g | |
| Fat | 14.0 g | 11.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 169 MG | 224 MG |