PIE vs S'MORES

Nutrition comparison per 100 g serving

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S'MORES wins in 6 out of 11 nutrient categories

PIE: 3 vs S'MORES: 6 (2 ties)

Overview

Nutrient	PIE	S'MORES	Winner
Calories	290 cal	370 cal
Protein	2.4 g	0 g
Carbs	37.1 g	63.0 g
Fat	14.5 g	13.0 g
Fiber	1.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	S'MORES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	S'MORES
Calcium, Ca	0 MG	15 MG
Iron, Fe	1.5 MG	2.2 MG
Potassium, K	0 MG	204 MG
Sodium, Na	177 MG	272 MG

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