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PIE vs FOOD LION

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
PIE: 4 vs FOOD LION: 4 (2 ties)

Overview

Nutrient PIE FOOD LION Winner
Calories 300 cal 421 cal
Protein 2.6 g 2.6 g
Carbs 31.9 g 57.9 g
Fat 19.0 g 23.7 g
Fiber 0 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIE FOOD LION Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PIE FOOD LION Winner
Calcium, Ca 34 MG 0 MG
Iron, Fe 0.6 MG 2.8 MG
Sodium, Na 159 MG 211 MG
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