PIE vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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PIE wins in 5 out of 10 nutrient categories
PIE: 5
vs
COOKIE DOUGH: 4
(1 ties)
Overview
| Nutrient | PIE | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 250 cal | 480 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 37.5 g | 48 g | |
| Fat | 10 g | 30 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIE | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 217 MG | 140 MG | |
| Sodium, Na | 233 MG | 460 MG |