PIE vs SPARTAN

Nutrition comparison per 100 g serving

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PIE wins in 6 out of 11 nutrient categories

PIE: 6 vs SPARTAN: 4 (1 ties)

Overview

Nutrient	PIE	SPARTAN	Winner
Calories	231 cal	148 cal
Protein	2.3 g	0 g
Carbs	25.4 g	35.8 g
Fat	13.1 g	0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	PIE	SPARTAN
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.8 MG	0.4 MG
Potassium, K	35 MG	0 MG
Sodium, Na	162 MG	49 MG

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