PIE vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 7 out of 11 nutrient categories

PIE: 3 vs APPLE PIE: 7 (1 ties)

Overview

Nutrient	PIE	APPLE PIE	Winner
Calories	330 cal	276 cal
Protein	5.7 g	1.6 g
Carbs	39.6 g	35.0 g
Fat	17.9 g	13.8 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	PIE	APPLE PIE
Calcium, Ca	142 MG	49 MG
Iron, Fe	0.7 MG	1.1 MG
Potassium, K	0 MG	57 MG
Sodium, Na	123 MG	301 MG

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