PIE vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 7 out of 13 nutrient categories

PIE: 4 vs CINNAMON ROLLS: 7 (2 ties)

Overview

Nutrient	PIE	CINNAMON ROLLS	Winner
Calories	283 cal	375 cal
Protein	6.1 g	7.8 g
Carbs	34.3 g	60.9 g
Fat	13.1 g	10.9 g
Fiber	1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	CINNAMON ROLLS	Winner
Niacin	0 MG	2.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	PIE	CINNAMON ROLLS
Calcium, Ca	81 MG	31 MG
Iron, Fe	0.7 MG	2.3 MG
Sodium, Na	283 MG	406 MG

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