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PIE vs CHEESE CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
PIE: 4 vs CHEESE CAKE: 4 (2 ties)

Overview

Nutrient PIE CHEESE CAKE Winner
Calories 326 cal 384 cal
Protein 3.5 g 7.2 g
Carbs 0.1 g 36.8 g
Fat 14.1 g 22.4 g
Fiber 0.2 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIE CHEESE CAKE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PIE CHEESE CAKE Winner
Calcium, Ca 35 MG 48 MG
Iron, Fe 1.1 MG 1.2 MG
Sodium, Na 284 MG 224 MG
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