PIE vs ICE POPS

Nutrition comparison per 100 g serving

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PIE wins in 6 out of 11 nutrient categories

PIE: 6 vs ICE POPS: 4 (1 ties)

Overview

Nutrient	PIE	ICE POPS	Winner
Calories	209 cal	53 cal
Protein	1.8 g	0 g
Carbs	31.3 g	12.9 g
Fat	9.2 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	ICE POPS	Winner
Vitamin C, total ascorbic acid	7.4 MG	0 MG

Mineral	PIE	ICE POPS
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	7 MG
Sodium, Na	67 MG	9 MG

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