PICTSWEET vs VEGETABLE FOR SOUP WITH TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PICTSWEET: 4
vs
VEGETABLE FOR SOUP WITH TOMATOES: 4
(2 ties)
Overview
| Nutrient | PICTSWEET | VEGETABLE FOR SOUP WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 34 cal | 49 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 4.6 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICTSWEET | VEGETABLE FOR SOUP WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 7.3 MG |
Minerals
| Mineral | PICTSWEET | VEGETABLE FOR SOUP WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 23 MG | 30 MG |