PICS vs ICE CREAM

Nutrition comparison per 100 g serving

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PICS wins in 6 out of 11 nutrient categories

PICS: 6 vs ICE CREAM: 2 (3 ties)

Overview

Nutrient	PICS	ICE CREAM	Winner
Calories	227 cal	273 cal
Protein	4.6 g	3.0 g
Carbs	25.8 g	31.8 g
Fat	13.6 g	15.2 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PICS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICS	ICE CREAM	Winner
Calcium, Ca	121 MG	91 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	0 MG
Sodium, Na	61 MG	106 MG

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