PICS vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

PICS wins in 5 out of 11 nutrient categories

PICS: 5 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	PICS	ICE CREAM	Winner
Calories	227 cal	239 cal
Protein	4.6 g	3.4 g
Carbs	25.8 g	28.4 g
Fat	13.6 g	12.5 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PICS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICS	ICE CREAM	Winner
Calcium, Ca	121 MG	107 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	161 MG
Sodium, Na	61 MG	62 MG

Ad 728x90