PICO DE GALLO QUICK MIX vs MARINADE

Nutrition comparison per 100 g serving

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PICO DE GALLO QUICK MIX wins in 3 out of 11 nutrient categories

PICO DE GALLO QUICK MIX: 3 vs MARINADE: 1 (7 ties)

Overview

Nutrient	PICO DE GALLO QUICK MIX	MARINADE	Winner
Calories	263 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICO DE GALLO QUICK MIX	MARINADE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICO DE GALLO QUICK MIX	MARINADE	Winner
Calcium, Ca	105 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	316 MG	0 MG
Sodium, Na	5,789 MG	2,133 MG

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