PICKLES vs SPICY KIMCHI
Nutrition comparison per 100 g serving
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SPICY KIMCHI wins in 5 out of 11 nutrient categories
PICKLES: 2
vs
SPICY KIMCHI: 5
(4 ties)
Overview
| Nutrient | PICKLES | SPICY KIMCHI | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLES | SPICY KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 21.4 MG |
Minerals
| Mineral | PICKLES | SPICY KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 351 MG | 536 MG |