PICKLES vs ITALIAN OLIVE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN OLIVE SALAD wins in 5 out of 10 nutrient categories
PICKLES: 3
vs
ITALIAN OLIVE SALAD: 5
(2 ties)
Overview
| Nutrient | PICKLES | ITALIAN OLIVE SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLES | ITALIAN OLIVE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 21.4 MG |
Minerals
| Mineral | PICKLES | ITALIAN OLIVE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 351 MG | 2,929 MG |